Soft/Deep Tissue

A blend of massage, compression work, passive stretching & myofascial release. Soft tissue massage involves stretching the muscle fibres to promote & maintain flexibility. While deep tissue concentrates on releasing strain patterns within muscle, tendons & fascia. I can combine both soft & deep therapy throughout a treatment, working intuitively with your bodies unique needs. On my table the session will always be restorative, it is possible to use deep and techniques without causing pain and discomfort! This is a full body treatment but you may wish me to focus more or less on particular areas.

60 mins £65 | 90 mins £80

x3 60 mins | £175 (save £20) 

x3 90 mins | £220 (save £20) 

Fascia Release

Holistic Fascia Release is a massage technique that works on the connective tissue (fascia) around the muscles, as well as working the muscles themselves. The intention is to undo unhelpful postural habits & subconscious holding patterns, bringing relief from chronic pain or discomfort. The experience is highly personal & can create long term stability and a higher self awareness. The body responds best to a series of sessions as specific anatomy trains are worked on per treatment. Read more.

The 1st two sessions are 90 mins, if you book them together I offer them for £150 (£10 off) 

60 mins £65 | 90 mins £80

x3 60 mins | £175 (save £20)

x3 90 mins | £220 (save £20) 

Pregnancy

A gentle, yet satisfying massage in a side line position (lying on your side) Comfort is the first priority and we will take our time finding the best position for you. Back, shoulders, neck, arms, legs & feet can all be treated. The massage will focus on the areas you want attention on & adapted to your needs on the day.

45 mins | £55